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Apr 01

15 Fruit In Water Recipes and Infused Water Recipes Kids Will Love!

  • April 1, 2021
  • Jacqueline Wilson

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FRUIT WATER RECIPES fruit water infusions in mason jars sitting on table

Fruit in water recipes and infused water recipes are healthy drinks for kids and make refreshing summer drinks.

These quick and easy recipes only take a few minutes and flavored waters are fun recipes to make with kids, too!

Here’s how to flavor water with fruit and even fresh vegetables for the best fruit-infused water ideas.

Fruit in water recipes (Best fruit infused waters) 3 different mason jars with fruit water infusions

 
Affiliate links are used on this site. As an Amazon Associate I earn from qualifying purchases. Read more in our DISCLOSURE.
 

FRUIT IN WATER RECIPES & VEGETABLES IN WATER RECIPES 

We first started making fresh flavored waters when my daughter had cucumber water while we were staying in a hotel. Once I saw how she was hooked on this healthy drink, we decided to start making them all the time at home.

If you and your kids have never tried water with fruit or water with vegetables, you’re in for a refreshing treat, especially if you’re looking for summer healthy drink ideas and ways for kids to get enough water.

I’ll also talk about the benefits of infused water, too.

But first, what fruits are good to flavor water and make fruit flavored water?

Fruity Water Ingredients (What fruit to put in water?) TEXT OVER GRAPHICS OF FRUIT INFUSED WATER PITCHERS

What fruit can you put in water to flavor it?

Best fruit to put in water:

  • Lemons
  • Oranges
  • Limes
  • Strawberries
  • Blueberries
  • Pineapple
  • Grapefruit
  • Watermelon
  • Cantaloupe
  • Cherries
  • Kiwi
  • Raspberry
  • Blackberry
  • Pomegranate seeds (here’s how to cut pomegranates!)
  • Apples
  • Pears
  • Coconut

Keep scrolling for step-by-step directions on how to infuse water with fruit and vegetables of all kinds, including frozen fruit infused water and more flavor water recipes. 

 

IMPORTANT RECIPE INFORMATION: Don’t miss the full discussion on how long does fruit water last and can you use frozen fruit to infuse water!

 

Also include other items like basil, mint, cucumber and more with your fruits to put in water and infusion water recipes! Try out different combinations to see what your family enjoys (and even best ways to make infused water with frozen fruit!).

Infused water is only limited by your imagination! The best fruit to add to water are some of your favorites! So play around with water infusions to see what you like as best fruits to add to water.

(I never would’ve guessed that my daughter’s best fruits to infuse water wasn’t even a fruit! She loves cucumber water the best!)

Kids have a lot of fun playing around with real fruit water combinations, so get them involved in their own fruit water infusion recipes!

 

 

If You Love Fruit Water Ideas, Also Check Out These Fun Drink Ideas:

How To Make a Sun Tea Recipe

Peach Smoothie Without Yogurt

Healthy Veg Toddler Smoothies

 

Before we get to the flavored water combinations, let’s talk about infused water recipes and benefits…

Benefits of Infused Water Recipes

What are the health benefits to drinking infused waters and fusion water recipes for kids?

Fruit infused water benefits:

  • Adding fruit to water gets kids to hydrate in a fun way on a hot summer day or any time of the year
  • Healthy alternative to processed juices, sodas, and sugary drinks
  • Fruit flavored water recipes are easy to make
  • Cheap drink source (cheaper than buying vitamin water all the time — added bonus!)
  • Great source of Vitamin C and other vitamins
  • Sweet with no added sugar — with so much flavor!
  • Can make ahead of time without prepping – just need to know how much water and how many fruits

 

  • Easily scales from a large drink dispenser for party drinks to individual water bottles
  • Engages kids to learn more about nutrition and healthy living (and is more exciting than plain old water)
  • Easy recipes for kids to make on their own (Let them add their choice of ingredient to their own tall glass of water or large mason jar glass for single servings! They’ll have fun coming up with their own combination of fruit!)
  • Improves water intake (best thing ever!)
  • Some recipes can be used as detox water
  • Creates a novelty to entice kids to eat more fresh fruits and vegetables (especially if they don’t normally like eating them)
  • Great way to use fresh produce that you need to eat right away / leftover fruits
  • Water with fruit for party is an a great option for an easy drink and a great way to keep guests hydrated! 

Keep scrolling for 15+ fruit infuser water bottle recipes / fruit infusion recipes after the important recipe FAQs.

 

Need a water fruit infuser or want infused fruit water on the go (or even frozen fruit in water bottle ideas)? TRY THIS FRUIT INFUSER WATER BOTTLE! (Great infused water for toddlers, too!)

 

How long does it take to infuse water?

How long it takes to infuse water will vary based on the ingredients you use and the recipes for fruit infused water.

Strong herbs like mint, and melons or citrus will infuse water more quickly, while blueberries, or other more mild ingredients will take longer to infuse.

Fruit water recipes can be made a couple of hours ahead of time in order to have time to create flavored water.

 

Can we drink infused water everyday?

Yes!

Your entire family can drink infused water everyday.

Just make sure you switch up the fruits and vegetables you are using each day so you get different nutrients and also aren’t getting a high amount of acids from just citrus water, which can affect teeth and also give some people heartburn.

CHECK THIS OUT IF YOU’RE MAKING FRUIT WATERS FOR A PARTY: Infused water recipes beverage dispenser / infusion pitcher

 

FRUIT INFUSED WATER AND VEGETABLE FLAVORED WATER RECIPE FOR HEALTHY DRINKS

What are some tips for making delicious fruit infused water?

*PLEASE READ THROUGH THIS SECTION COMPLETELY BECAUSE IT COVERS THE SAFETY OF MAKING FRUIT WATERS, TOO.

 

Best Fruit Infused Water Tips for Making Flavored Waters

  • Use only cold, filtered water in your fruit-infused water recipe
  • To change things up, use cold seltzer (carbonated) water instead of plain water for some bubbles!
  • Use organic fruits and vegetables to keep the water pure from chemicals and pesticides
  • Thoroughly wash all fruits and vegetables before using

 

  • Cut the fruits and vegetables in order to help release the juices into the water faster
  • Peel citrus fruits to avoid bitterness (or removed citrus with the peel on after a couple of hours to help decrease the bitter flavor)
  • Use ice to help avoid bacteria growth while your water is sitting out (and make sure you have plenty of water to cover the fruits)
  • Muddle the herbs before using to help release flavor for best results
  • Store unused water in the refrigerator for around 3 days
  • Use a melon baller or even small cookie cutters to cut your fruit into shapes or balls for a party
  • Don’t throw the fruit out when you’re done! Snack on it or use it immediately for fruit smoothies!

 

Can you eat the fruit after infusing water?

Yes, you can eat fruit from your water infusion recipes, especially if you plan on eating it within a couple of hours and still want to get the nutritional benefits.

Just know that fruit for water infusion and vegetables will be less flavorful after sitting in water because their juices have been released into the water.  And, the consistency of fruit and vegetables will be softer after sitting in the water.

IMPORTANT RECIPE TIP: Be aware that after a couple of hours at room temperature (water fruit without ice), fruit in water can start to form bacteria. So don’t wait too long to eat it! After a couple of hours, replace the water and fruit and discard the used fruit.

 

INFUSED WATER IS PERFECT FOR: Beach Party Sleepover

FRUIT WATER RECIPES FOR KIDS (summer fruit infused water ideas) fruit water infusions in mason jars sitting on table

 

You may also be wondering can you use frozen fruit in infused water or for fruit infused water for kids…

Can you freeze fruit for infused water?

Yes, you can use frozen fruit in infused water.

Frozen fruit in water will keep your water cold and slowly release the flavors into the water.

Your infused water won’t be as flavorful as using fresh fruit, so try a mix of frozen and fresh.

For the healthiest fruit infused water, stick with organic, fresh fruit and vegetables.

 

Fresh or frozen fruit for infused water: Can I put frozen fruit in water? (can you infuse water with frozen fruit) TEXT OVER IMAGE OF FRUIT WATERS

 

What fruits and vegetables should NOT be used for flavored water?

There are some fresh fruits and fresh vegetables to NOT use in infused water recipes.

Stay away from naturally soft (mushy) fruits and vegetables like bananas.

Also, the peel and rind of citrus will become more bitter the longer that it sits in water. If you are making infused water for a party that will sit out for a couple of hours, peel and cut off the rind of citrus to avoid the bitterness.

If you’re wondering what fruit should I put in my water that doesn’t get soggy or bitter, those are definitely the ones you want to skip. 

Water can keep fruit fresh for a little while, but some may become soft after a bit.

IMPORTANT RECIPE TIP: It is not recommended to store fruits and vegetable in water for prolonged periods (even in the refrigerator) as this may promote bacteria growth. See more on bacteria in fruit waters below.

 

How long is fruit-infused water good for?

If you are making infused water recipes for a party or a large amount, make sure you are changing out the water every couple of hours or are adding ice regularly to help prolong the water use and decrease the chance of bacterial growth.

You can also use individual water bottles and make each serving fresh.

Just add fruits or veggies to a fresh tall glasses of water when your guests are ready to drink them!

According to Ohio State University on infusion fruit:

Because you are adding fresh fruits or vegetables, the infused water is perishable. When serving infused water at a party or on a buffet table, treat it like other perishable foods. Add ice to the water and remember that perishable foods should not be left at room temperature for more than two hours. After two hours at room temperature, the food can enter the ‘danger zone,’ a range of temperatures between 40 and 140 degrees Fahrenheit at which bacteria grows most rapidly.

 

RECIPE TIP: There are infuser water bottles that keep the fruit and water separate. That way your kids can get the benefits of fruit in water or can have infused water frozen fruit drinks, but then also eat the fruit when the water is gone! CHECK OUT OUR DIY WATER INFUSER RECOMMENDATIONS

 

How long should infused water sit?

How long can you leave fruit in infused water and how long infused water will be good will depend on the ingredients you use.

Infused water in the refrigerator will last longer, while water infused with fruit or vegetables sitting out without ice (like at a party) will only last for around 2 hours before the fruits or vegetables start to get mushy or slimy, start to have little flavor, and may start to form bacteria.

Infused herb water will last a lot longer (sometimes up to a week) than fruit water or vegetable water.

IMPORTANT: If you’re making flavored water for party, keep a close eye on the infused waters. The water will need to be changed out throughout the party. Never place fruit or vegetable fruit water outside directly in the sun without ice.

 

15 Homemade Fruit Water Recipes: How To Make Water Infused With Fruit, Vegetables and Herbs

Fruit Water Recipe Ideas (fruits infused water kids love!) TEXT OVER IMAGES OF FRUIT INFUSED WATERS WITH FRESH FRUIT

Along with being super tasty, infused water is fun to make. Get your kids involved and let them come up with their own recipes to make and fruit infused water combinations for fun fruity flavors.

You can add more or less fruit for these fruit infused water pitcher recipes based on the size of your pitcher or water carafe.

Here are some of the best infused water recipes to try for muddled fruit water and veggie water, but honestly what fruit you put in your flavored water recipe is up to you. 

Use these water recipes as a starter and go from there.

RECIPE NOTE: You can use regular filtered water or carbonated water. Sometimes I even use a flavored water like a lime carbonated water as the base.

These recipes will make about 4-6 servings.

Fruit Infused Water Recipes For Party Drinks or Everyday Healthy Drinks

Orange Infused Water

  • 8 cups of cold water
  • 2 sliced oranges
  • 1/2 cup of blueberries
  • Ice 

 

Lemon Infused Water

  • 8 cups of cold water
  • 1 sliced lemon
  • Ice

Also, a sprig of fresh rosemary for lemon rosemary water is surprisingly refreshing!

 

Lemon Blueberry Water Recipe

  • 8 cups of cold water
  • 1 sliced lemon
  • 1/2 cup blueberries
  • Ice

Blueberry and lemon water is one of my favorite flavor water recipes!

 

Infused Lime Water

  • 8 cups of cold water
  • 1 sliced lime
  • Ice

 

Infused Pineapple Water

  • 8 cups of cold water
  • 1 cup fresh pineapple (peeled and cubed)
  • Ice

 

Raspberry-Orange Water

  • 8 cups cold water
  • 1 sliced orange
  • 1 pint raspberries
  • Ice

*Change it up with different berries for berry infused water!

 

Strawberry Infused Water Recipe in a mason jar with straw for party drinks

Strawberry Blueberry Water

  • 8 cups of cold water
  • Quartered strawberries
  • Blueberries
  • 1 sliced lemon (or lime)
  • Ice

GET THE PRINTABLE STRAWBERRY WATER RECIPE HERE

 

Melon Water

  • 8 cups of cold water
  • 1 cup cantaloupe balls or cubes
  • 1 cup honeydew balls or cubes
  • Ice

 

Vegetable Infused Water Recipes Ideas For the Best Natural Flavored Water With Veggies

You’ve probably had water with fruits, but what about water with fresh vegetables?

If you’ve never had vegetables in water, it may sound gross to you or your kids.

But, don’t discount these refreshing water ideas. I think you’ll be pleasantly surprised. 

Cucumber water is one of my daughter’s favorite drinks.

Think beyond what fruit can i put in my water?

 

Infused Cucumber Water

  • 8 cups of cold water
  • 1 thinly sliced English cucumber (peel on)
  • Ice

This is my daughter’s favorite flavored water. She picks this infused water bottle recipes over others every time.

 

Strawberry-Cucumber Water

  • 8 cups of cold water
  • 1 thinly sliced English cucumber (peel on)
  • 1 cup quartered strawberries
  • Ice

 

Tomato-Basil Water

  • 8 cups cold water
  • 1 cup cube tomato
  • 1/4 cup fresh basil (muddled)
  • Ice

 

Herb Infused Water Recipes Ideas

Fresh herbs also make great infused water recipes.

Don’t worry if some of these unique combinations seem weird.

They are subtle flavors that enhance the fruits and vegetables, so give them a try.

 

Mint Watermelon Water

  • 8 cups cold water
  • 4 cups cubed watermelon (rind removed)
  • 1/4 cup fresh mint (muddled)
  • Ice 

 

Cucumber Mint Water

  • 8 cups of cold water
  • 1 thinly sliced English cucumber (peel on)
  • 1/4 cup fresh mint (muddled)
  • Ice

 

Cucumber Lemon Water

  • 8 cups of cold water
  • 1 thinly sliced English cucumber
  • 1/4 fresh lemon (slices or quarters)
  • Ice

 

Strawberry-Lavender Infused Water

  • 8 cups of cold water
  • 1 cup quartered strawberries
  • 1/4 cup fresh lavender (muddled)
  • Ice

 

Mint Ginger Pineapple Water

  • 8 cups of cold water
  • 1 cup fresh pineapple (peeled and cubed)
  • 6-8 pieces thinly sliced fresh ginger
  • 1/4 cup fresh mint (muddled)
  • Ice

 

I really hope you enjoy these fruit in water recipes as much as we do!

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As an Amazon Associate I earn from qualifying purchases. Please refer to our DISCLOSURE.

About The Author

Jacqueline Wilson has been creating crafts and making theme recipes for over 20 years. She loves making real food fun and cooking recipes with her daughter Ella, creating recipes based on children's book themes, and also creating fun kids activities! She is also an educator, wife, homeschool mom, #1 Bestselling Author, and Parent Busters podcaster. LEARN MORE ABOUT JACQUELINE'S BACKGROUND AND EXPERTISE ON THE ABOUT PAGE

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DISCLOSURE: Affiliate links are used on this site. As an Amazon Associate I earn from qualifying purchases. Please refer to our DISCLOSURE STATEMENT.

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